Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate ...

Relax and unwind with this 15-minute full body bedtime yin yoga class. Featuring supported fish, butterfly side bends, and ...

In 2023, Goddess Retreats Founder Chelsea Ross set the benchmark for luxury wellness retreats designed for women traveling ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

A pilates instructor has outlined the three exercises you should try to strengthen your body as you age – and they all target one specific area. “If you slip or trip, your body can use the core to ...

Ashanti is proud of her curves, as she should be. The beloved singer and mother, who gave birth in 2024, showed off her curves in a bikini and coverup on Instastories after unflattering photos of her ...

COACHELLA, Calif. (KESQ) -- Crissy Hastings, a yoga teacher born and raised in Queens, New York, dedicates her time to teaching the community what yoga is all about. “I fell in love with the city of ...

Bachelorette parties are participating in beach yoga sessions in Palm Beach. Instructor Jessica Jacobs leads groups in breathwork, mindful movement and restorative poses. The scenic location near ...

The U.S. Court of Appeals for the Ninth Circuit has refused to reconsider a ruling that struck down San Diego’s ban on group yoga classes in public parks and beaches. Not a single judge on the ...

September is National Yoga Month, and what better way to celebrate than by practicing yoga on Vanderbilt Beach? Laura Grabinski, founder of Lo's Yoga, created a water-front yoga experience to ...

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...