When the COVID-19 pandemic brought the world to a stop two years ago, nearly every industry had to change how things were done; gyms were no different. Within days of when the shutdown began, the ...

The YMCA of Rapid City invites the Black Hills Community members to stay active connected and inspired this winter season.

For a second year in a row, the North Suburban YMCA is offering a daily schedule of outdoor group exercise classes on its Techny Road campus. From Cycle to Yoga, Tabata Intervals to Zumba, there are ...

SOUTH BEND, Ind. (WNDU) - Friday is a gorgeous day to get out and take a walk, and that kind of exercise is encouraged by health experts. Meanwhile, it’s National Wear Red Day — an awareness campaign ...

KINGSTON, N.Y. — The YMCA of Kingston & Ulster County’s six-week group exercise program, “Walk With Ease,” teaches those suffering from arthritis how to safely make physical activity part of their ...