Delivered by the Afghanistan & Central Asian Association (ACAA) and funded by Parkinson’s UK, the new weekly female-only ...

Pip Edwards has a flair when it comes to fashion. And on Tuesday, the P.E Nation founder was looking as chic as ever as she ...

Ten players are making their USA Basketball senior debuts next month, including Caitlin Clark, Angel Reese, Paige Bueckers, and JuJu Watkins, among others.

We know that health risks increase in winter, and it's not just falls and getting cold we need to worry about, Dr Zoe ...

The Echelon adjustable dumbbells come with a sturdy stand, so when you switch between weights, the unused plates remain safe ...

Lower the dumbbells to your shoulders under control. Why: Hoffman says this exercise combines upper- and lower-body work, ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Lululemon’s Align pants are one of the most universally beloved pairs we’ve written about. Expecting mothers , yoga instructors, and other fitness folk all praise their high-rise fit, durability, and ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

Susan Powter didn’t find lasting love with men, so now she seeks companionship with women. “Now I’m a huge lesbian. Total ...

The focus at InfluencHER Fit is empowerment through strength, no matter your age or fitness level. “It's important to be ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets ...