How many push-ups can you do? What’s the average for someone your age?

Experts say your pushup count can reveal your true fitness level. Here’s how many you should manage at every age bracket.
The New York Times

Drop and Give Me … One

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...