KSAT invites runners, joggers and walkers to share their health and fitness experiences on KSAT Connect in anticipation of ...

Step inside Ronda Rousey’s intense WWE workout world as we rewind to her brutal 4-hour WrestleMania 34 training grind. From ...

Discover the 5 fittest female celebrities over 40, including Jennifer Lopez, Jennifer Aniston, Shakira, Gabrielle Union, and Cindy Crawford, and steal their best workout and wellness habits. This ...

Lawton Community Recreation Center in Chevy Chase to meet up with the walking group she leads on 90-minute treks through the ...

At 88, Barbara Belanger has been breaking all the records out on the running track. What's her secret to keeping motivated?

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and ...

Jan Soule, president of the Silicon Valley Association of Conservative Republicans, describes the release of the Epstein ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.

AUSTIN, Texas (Gray News) – Police rescued a woman who they say was held captive in a home in Austin, Texas, for months. According to Austin police, officers responded to the home on Oct. 30 after ...