Ryan Clark explained why he believes Rashid Shaheed will elevate the Seahawks' offense to a higher level for the remainder of ...

Apple released the public betas for iOS 26.2 and macOS 26.2 on Thursday. If you're going to run a beta, now's the time.

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...

YouTuber David Cogen has taken his love of coffee offline and turned it into a full-time business. Known online as The ...

You’ll find plenty of options out there, so to help you narrow your choices, we’ve compiled a list of 12 marathons scheduled ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

Humans stand out among mammals for our ability to run long distances without falling apart. That ability links back to early ...

Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite and disciplined has now turned into an impulsive, oddly casual way for restless young ...

Runners already face a daunting challenge when they line up at the start of a marathon, but increasingly they might find themselves with another obstacle to reckon with: global warming.

Bill Nash (R), an incumbent, is one of the 12 candidates running for Norwich City Council as part of the Nov. 4 city election. The Bulletin sent questionnaires for all the candidates in the Norwich ...

Doko Manor, the 5000-square-foot event space, at Blythewood’s Doko Meadows on Monday, August 25, 2025. Tracy Glantz [email protected] Blythewood already saw one major shift in its government this ...