Next Man Up is an easy mentality for Notre Dame football but tough when you don't know if you're going to get that call. Joe ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the next 72 hours count ...

A poll of 2,000 adults delved into the sleeping habits of the nation, asking questions developed by sleep experts to identify ...

The link between a sedentary lifestyle and an increased risk of Alzheimer’s disease is becoming clearer. Being active ...

“Is Charlie here yet?” The impending arrival of the veteran jazz bassist was clearly causing anxious excitement despite the ...

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

And 10 ways lack of sleep affects your health and wellbeing NEARLY a third of Brits could have a sleep problem, according to research. A poll of 2,000 adults delved into the sleeping habits of the ...

For centuries, people have blamed the full moon for stirring up madness. Folklore suggested that its glow could spark mania in bipolar disorder, provoke seizures in people with epilepsy or trigger ...

NEARLY a third of Brits could have a sleep problem, according to research. A poll of 2,000 adults delved into the sleeping habits of the nation, asking questions developed by sleep experts to identify ...

Discover the art of traditional craftsmanship in our latest video, "Making Cow Bullock Cart From Bamboo - Creative DIY ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...