Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Having just one more drink generally seems like a good idea at the time, but overindulging can make you seriously question your judgment come morning. Headache, nausea, fatigue and a nasty case of ...

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial for a healthy brain and immune system. Found naturally in animal products, ...

Earlier this month, California Gov. Gavin Newsom (D) signed the "Real Food, Healthy Kids Act" into law, directing the state's Department of Public Health to identify "ultra-processed foods" (UPFs) and ...

Most athletes at one point or another hit a rough patch where performance falls short, even when they’re giving it everything they’ve got in the gym. However, many brush it off as just another bad ...

A series where we methodologically and obsessively try new products to tell you if they’re worth it so you don’t have to do all that work yourself. Read more reviews here. We’ve written about ...

A 67-year-old doctor who served for 25 years as medical director for the Cliffside Park Board of Education in Bergen County has filed a lawsuit claiming that the district replaced him with a ...