Mushrooms contribute the unique taste of umami to our food, which for many people, makes them delicious. Umami comes from the Japanese word ‘umami’ which means delicious, savory, brothy or ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

What the research says, what Maimonides already knew in the 12th century, and how to apply the principles today for quality sleep, better health, and vitality throughout the day.

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

The results could lead to new ways to treat or even prevent diabetes. If vitamin K helps beta cells work better, then it ...