For these bang bang chicken kebabs, combine mayonnaise and sweet Thai chili sauce with a little Sriracha to make a tangy, ...

Woke up feeling puffier than usual? It’s not always a lack of sleep or extra salt on your fries, sometimes, your face is ...

Food jars and condiment bottles are free storage containers that let you avoid microplastics. Here are some of the best ways ...

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...

Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be ...

Thousands over 50 are trading toast and jam for protein-rich plates, reporting calmer hunger, better focus and steadier morning energy. One 57-year-old ...

Research shows that the solutions long used in a German castle are a cheap, effective conservation method with advantages ...

A healthy lifestyle begins with stocking your kitchen smartly. Nutritious ingredients make healthy cooking easy and ...

Wondering why menopause brings belly fat? Experts explain the hormonal shifts behind it – and easy science-backed ways to ...

This article was reviewed by Darragh O’Carroll, MD. Ozempic Alternatives for Weight Loss Key takeaways: Ozempic® alternatives ...

Tired of the same old lettuce-based salads? These recipes use chickpeas, cucumbers, broccoli and other ingredients as the ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...