New features include an affirmation journal with more than 120 positive prompts that let users set an intention for the day ...

Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...

TikTok unveiled what it's calling "well-being missions" in a post detailing steps it's taking to help users improve their digital well-being, including an affirmational journal, a soothing sound ...

TikTok launches the new Time and Well-Being space which would also reward users for less scrolling and sleeping on time.

TikTok is replacing its screen time management page with a Time and Well-being space, which also comes with new wellness ...

Earlier this year, TikTok launched a meditation feature for teens that turns on by default at 10 p.m. In a blog post about ...

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