The National Institute of Health says cardiac arrests are the leading cause of sports-related deaths, mostly due to the athlete having underlying heart conditions.

A BIDMC researcher-led study shows that cardiovascular health patterns in young adulthood can predict the risk of heart ...

Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...