“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, ...
Your daily cup of tea might be impacting your liver more than you think. Research suggests moderate consumption, especially ...
From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...
Black tea is also known to improve digestion by promoting healthy gut bacteria and reducing bloating. However, adding milk ...
Green tea, while beneficial, can interfere with the absorption of certain nutrients and medications. It may hinder iron and B ...
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...
Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid ...
A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic ...
It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new ...
According to new research, this centuries-old beverage supports long-term brain health by dialing down inflammation and balancing hormones, leading to better sleep, steadier moods, and sharper focus.
Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients ...