“Overconsumption is very rare from green tea beverages,” says Jiang. However, green tea extracts may lead to side effects, ...

Rotating these drinks throughout the day delivers complementary nutrients and helps avoid excess sugar or caffeine—making ...

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

It's not just about water—people who drank a combo of coffee, tea, and water daily had the lowest risk of death in a new ...

Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory ...

Betel leaves, a staple in Asian culture, offer significant health benefits due to their rich antioxidant, anti-inflammatory, ...

Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Australian health brand Inner Health globally unveiled its upgraded AKK Probiotic Gold Label and new Silver Label at the 8th ...

Green tea is rich in catechin polyphenols, specifically known as Epigallocatechin Gallate (EGCG), a powerful antioxidant ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...