A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

A new resident discount card is offering savings on leisure activities. GLL, which operates under the Better brand, has ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Whitchurch Swimming & Fitness Centre has made the final in the UK Pool & Spa Awards’ Water Leisure Venue of the Year category.

A new fitness centre in north Shropshire could be crowned water leisure venue of the year after being shortlisted for a nationwide award.

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

A NEW swimming pool has been unveiled at a Wirral gym. Total Fitness, a northern health club brand, has unveiled a major “energy-efficient” swimming pool rebuild at its Prenton club. The new pool is ...

Occurred on June 7, 2022 / California, USA Info from Licensor: "Female pitsky jumped into our 20’x48” above-ground pool after ...