I've never been a morning person; I'm more the type to have to set 10 alarms in two-minute increments before I can drag my body out of bed, but recently, something has changed. Now that the summer ...

North, South, East, or West—Is one direction better than the rest?

Understanding the amount of sunlight your garden receives is crucial for successful plant growth and landscape design. Whether you are planning a vegetable garden, adding a new flower bed, or simply ...

Add Yahoo as a preferred source to see more of our stories on Google. Avoiding light at night and seeking light during the day may be a simple and effective way to improve mental health. (Getty Images ...

A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

Lower melanoma risk by reducing sun exposure. Use sunscreen, avoid tanning beds, wear protective clothing, seek shade, and conduct regular skin checks.

“Get out in the sun and take your shirt off,” my wife Adi commanded. This wasn’t foreplay, this was a directive, “You need to expose your skin to the sun at least once a day so you can soak up that ...

Share on Pinterest A recent study suggests that moderate exposure to solar radiation during autumn and spring may improve ovarian reserve in women ages 30–40. Maria Altynbaeva/Stocksy Results from a ...

This makes it important to know what is the best timing to get Vitamin D from sunlight during these low-temperature days. Along with the right time, it is also necessary to gain insights about how ...

Solar urticaria is a rare allergic reaction to sun exposure. The condition causes an itchy rash or hives that appear on any skin that has been exposed to the sun. The more skin that is exposed to ...