Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...

The current Audi A8 is nearly a decade old, but the brand has finally begun testing a new large sedan. Unfortunately, it’s the A6 L that will be limited to China. Recently spied undergoing testing on ...

‘The first final stretch’ sounds like an oxymoron worthy of the American baseball legend Yogi Berra (‘It’s so crowded nobody goes there anymore’, ‘the future ain’t what it used to be’, etc.). But ...

President Trump said he believes progress is being made on resolving the shutdown, as congressional Democrats and Republicans remain far apart on a deal to fund the government. "I guess we're making ...

In a previous post, I wrote about the mental health benefits of exercise. Research indicates that regular exercise can enhance your sense of self-worth, self-confidence, sleep quality, and overall ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

NEW DELHI (AP) — India retired its last fleet of Soviet-era MiG-21 fighter jets Friday, ending more than six decades of service with an aircraft once celebrated for its combat prowess but later ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

In 2022, 46% of river stretches were polluted, down from 70% in 2015, reflecting improvements in water quality and pollution control efforts. Around 46% of river stretches (279 of 603) assessed in ...