I’m sharing my step-by-step routine to help you work toward the splits, answering a request from one of my followers. In this ...

In this challenge, participants test flexibility with splits and stretching. White House To Announce Farmer Aid Package After Trump Tariffs Hit Hard Scarlett Johansson Proves Brown and Black Could Be ...

Sydney Sweeney's controversial American Eagle jeans campaign clearly hasn't stopped other major brands from bringing the star onboard. Jimmy Choo just released a new campaign starring Sweeney—the ...

Sexual abuse in gymnastics and in other youth sports came under the microscope in 2018, after the former USA Gymnastics team doctor Larry Nassar pleaded guilty to seven counts of first-degree criminal ...

Our cells are like the ultimate soft robots. Made mostly of a liquid interior wrapped inside a fatty shell, they split, stretch, roam, and squeeze into every nook and cranny of the body. Actual robots ...

It’s safe to say that It Takes Two was a breakout success for Swedish developer Hazelight Studios. The co-op action adventure won “Game of the Year” at The Game Awards in 2021 and has since gone on to ...

LSU Tigers gymnast Livvy Dunne warms up on floor during the 2024 NCAA Women's National Gymnastics Semifinals at Dickies Arena. / Jerome Miron-Imagn Images Livvy Dunne has some more free time on her ...

Dancing at any level involves reaching, bending, twisting, and exploring ambitious positions that push the limit. Dance stretches for flexibility help with achieving moves like high kicks and splits ...

LSU Lady Tigers senior Livvy Dunne performs a floor routine against the Arkansas Razorbacks. / Matthew Hinton-Imagn Images Livvy Dunne is working hard to help LSU defend its first-ever gymnastics ...

Her gym-body has been honed to perfection for her Broadway debut NICOLE Scherzinger has wowed fans with her latest leotard look. The 46-year-old Sunset Boulevard star, known for her jaw-dropping ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...