Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

New data reinforce elinzanetant’s safety, efficacy, and ability to improve sleep disturbances in menopausal women, independent of vasomotor symptom relief. “It showed very clearly that elinzanetant ...

The ‘glymphatic system’ — the flow of cerebrospinal fluid during sleep to flush out toxins and waste materials from the brain — plays an essential role in keeping the brain healthy. A new study, using ...

Since the first issue of the journal Sleep was published back in 1978, over 300,000 research studies have dug into the science of sleep. Many of these have been “single-association” studies, which ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

Researchers at the Institute for Social Research, University of Michigan, report that more than one in five young adults in the US use cannabis or alcohol to help them fall asleep. Nearly half of ...

A new review published in Sleep Medicine Reviews sheds light on the biological mechanisms that may explain why patients with obstructive sleep apnea (OSA) face higher risks for heart disease, diabetes ...

HONOLULU (KHON2) — The hustle is out, and the pillow is in. Across the United States, people are spending more time asleep than they did 20 years ago. And in Hawaiʻi, residents are amongst the best ...

A new study of more than 27,000 people over several years suggests poor sleep health may cause your brain to age faster and create a “brain-age gap”. KERA’s Sam Baker talked about this with Dr. Athica ...