We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Looking for the best dog breeds for running? These energetic, athletic pups make perfect jogging buddies for every kind of ...

Star BYU running back LJ Martin is expected to play against No. 8 Texas Tech on Saturday, but if he eeds a break, former ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

I made a major change in my training plan by focusing on timed runs instead of mileage goals – and it has helped me to stay ...

The loop provides a mixture of uphill, downhill and flat sections, which, according to Edward Hobbs - who won the Leeds Half ...

Asia, combining elite athletes, dawn-gym sessions and tactical meetings to prepare for what promises to be the toughest team ...

In the “Nutrition and Fueling” panel discussion at Stanford’s Female Athlete Research Meeting (FARM), researchers revealed ...

Join us as we witness Devin Haney pushing his limits, running through the picturesque mountains at an elevation of 10,000 feet. This intense training session is all about getting in optimal shape to ...

Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...