Join Kassandra for a 10-minute morning hatha yoga practice targeting the root chakra. Ground yourself with lower body poses ...

Ground yourself with this 10-minute Root Chakra morning yoga flow. Focus on lower body strength and stability through mindful ...

Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge ...

Stimulates the Muladhara (root) chakra, grounding and stabilising the mind.

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

Durrani as NSA was a leap for Pakistan. No surprise that he didn’t even last a year in that job. He chafed after 26/11, seeing it as a deliberate Army/ISI betrayal.

The Indian Way,' author and restaurateur Camellia Panjabi discovers the incredible variety, inventiveness, and depth of India ...

The Central Bureau of Investigation conducted searches across three States on Tuesday (October 14, 2025) and arrested three people in connection with a transnational cyber fraud case. Searches were ...

Microsoft is restricting access to Internet Explorer mode in Edge browser after learning that hackers are leveraging zero-day exploits in the Chakra JavaScript engine for access to target devices. The ...