For years, the advice to expectant mothers was -- rest, stay calm, avoid exertion. Exercise during pregnancy was limited to ...

In her final days of pregnancy, Elle Duffy reflects on the emotional weight of waiting, the pull of island life, and an unexpected reminder of ...

As Halloween approaches, stories of witches and their potions resurface, often featuring eerie plants like belladonna, ...

Labour is a transformative and sometimes overwhelming journey, and your body gives gentle signs before it happens. Early recognition of these signs can help you get ready physically, mentally, and ...

A program introduced in Australia in 2018 has led to thousands of fewer babies born early each year, according to a new study ...

As she struggled through painful labour contractions, Spanish nurse Teresa pleaded with doctors not to perform a caesarean ...

Week 24 of pregnancy is a significant juncture for your growing baby. Babies start practising breathing movements. Babies can ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

Some people might say that Hollywood is making strides in progressive representation. We're seeing more and more people of ...

A familiar kitchen fragrance is drawing fresh lab attention, with hints of sharper thinking and calmer nerves for everyday life. Researchers are probing ...