Speaking to ANI, Rohtash termed it as the "biggest and most cherished record of his life" as he dedicated it to the Indian Armed Forces for their successful Operation Sindoor against ...

Congratulating Rohtash on his record-breaking performance, Mansukh Mandaviya said, as quoted from SAI Media, "Rohtash ...

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

Rahul Gandhi's televised pushups during the 'Bharat Jodo Yatra' were meant to show a new brand of "fitness politics" but it ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...