Speaking to ANI, Rohtash termed it as the "biggest and most cherished record of his life" as he dedicated it to the Indian Armed Forces for their successful Operation Sindoor against ...

Congratulating Rohtash on his record-breaking performance, Mansukh Mandaviya said, as quoted from SAI Media, "Rohtash ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

This savage 30-minute workout will torch calories, test your grit and build serious strength and stamina ahead of shirtless ...

Complete upper body workout at the gym that hits every muscle group—chest, back, shoulders, arms, and core. We’ll start with ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Rahul Gandhi's televised pushups during the 'Bharat Jodo Yatra' were meant to show a new brand of "fitness politics" but it ...

Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

Push-ups are a classic strength move, but adding weight takes them to another level. One coach found out what happens when you do 70 of them a day for a week.

Stop wasting time on low-effort routines. By integrating these five explosive, compound movements into your program, you are ...