Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Xavier Vega and his partner, Soluna Vega, cheered in relief as the “Welcome to Connecticut” sign came into view. It marked ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Already holding the Ring, WBC and WBO championships at 115 pounds, Rodriguez faces WBA title holder Fernando Martinez on ...

The country singer says losing weight has transformed his life in every way, even turning him into a nicer person.

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...