Pound, a new fitness craze popping up all over the country, gives you the ability to exercise like a rock star. And now, you can find it in St. Louis. The idea was conceived in 2011 by ...

BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...

LANSDOWNE, Pa. (WPVI) -- You can channel your inner rockstar in this class. It's called Pound, and it's growing fast in popularity. Many gyms in our area are now offering the class. It's a mix of ...

On our quest to try all the cool, trendy workouts in Tucson, we (Alicia and Angela) did a Pound Fitness class. Pound is an intense cardio workout, where rocking out will get you fit. Yeah, you totally ...

Drumming isn’t just for rock concerts anymore. It’s also a great way to lose weight and stay fit. Pound classes, which officially started this month at the Greater Dayton Recreation Center, help ...

BOSTON (CBS) - After all those holiday indulgences, a lot of folks are looking for ways to trim down. If you are tired of the same old thing, you may want to try Pound classes. "Pound is a cardio jam ...

WEST HAVEN, Conn. (WTNH) – This morning, we are Cruisin’ Connecticut to West Haven, home of Simply Dance and “POUND” fitness. POUND is the world’s first cardio jam session inspired by the energizing ...

A recent pound fitness workout – where participants use drumsticks to mark the beat as they do aerobic exercises – gave warriors a chance to pound their way to fitness and make new connections.

Pound & Pour is a community fitness event happening at Strings Sports Brewery in Jacksonville Beach on Sunday, June 1, 2025, at 10:00 AM. You are invited to unleash your inner rockstar with a POUND ...