If you enjoy blaring your music while you workout but have yet to step into a group class session, there may just be a new fitness format for you. POUND utilizes elements of music and drumming into a ...
BREWER, Maine (WABI) - Get ready to rock out in this week’s edition of Get ME Fit. After taking a HIIT class in Searsport and a Pilates class in Bangor, this week I’m trying my first class requested ...
Pound, a new fitness craze popping up all over the country, gives you the ability to exercise like a rock star. And now, you can find it in St. Louis. The idea was conceived in 2011 by ...
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