Can you cheat your way to fitness? Here’s what the experts say - A long-term exercise plan is all good and well but some ...

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

A Boston hospital is working to help premature infants sleep more like babies. Doctors say it's not as easy as it sounds.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Naturi Naughton knows about having to "snap back" post pregnancy, but there was another reason why the star rededicated ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Jelly Roll is proving that the benefits of losing weight and getting in shape extend far beyond physical appearance. The ...