Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

A Boston hospital is working to help premature infants sleep more like babies. Doctors say it's not as easy as it sounds.

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

This video shows a filmmaker turning camera work into a workout with a 25 pound setup. The footage captures lifting, carrying, and balancing the heavy rig during filming. Yankees stunned as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding ...

Free-agent running back Nick Chubb sent a clear and concise message Monday as he awaits his next NFL contract. The four-time Pro Bowler shared a couple clips from a recent workout, which included him ...

Will Dolores Catania be a Faithful? Or a Traitor? Fans will soon find out soon during the premiere of The Traitors season three, which hits screens on January 9 at 9/8c on Peacock. In November, the 53 ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...