Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Jelly Roll is proving that the benefits of losing weight and getting in shape extend far beyond physical appearance. The ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Online stores offer injectable vials for $300 to $600 each. But many of the products have never been extensively studied in ...

Finding Susan Powter’ explores former fitness guru Susan Powter’s bankruptcy and financial trouble after her early ‘90s fame ...

Meghan Trainor is opening up about the health scare that sparked the start of her passion for fitness and led to her losing ...

The Indianapolis Colts reportedly brought in two wide receivers for a workout on Friday before facing the Kansas City Chiefs, ...

Naturi Naughton knows about having to "snap back" post pregnancy, but there was another reason why the star rededicated ...

Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...