Lynn Samuel teaches the same course she once took, helping students develop skills and confidence that last a lifetime.

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

This video introduces a beginner friendly guide to training a puppy, led by expert Bethany Preudhomme. Viewers follow step by ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...