"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Standing up straight and having good posture isn’t just about aesthetics. Your posture may give away ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

Most of us don’t realize we’re slouched over until one of two things happens: We either look in a mirror, or we start to feel that inevitable neck and back pain that comes from constantly being ...

I've spent most of my recent 9-to-5 hours slouching at my desk, so I'm on a never-ending quest to find something that actually fixes my horrible posture. I've made myself into a test subject and tried ...

If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

The key to not feeling like I want to trade in my body for a new one is consistency. posture trainer I never had terrible posture—until this past year. Thats when I made the altruistic decision to ...

I never had terrible posture—until this past year. That's when I made the altruistic decision to start volunteering, and wound up carrying an overweight Lhasa Apso dog named Taffy down six flights of ...

When I woke up the next morning, I could barely move, and even after numerous chiropractor appointments over the next few months, my lower back and coccyx bone (a.k.a. tailbone) were in bad shape.