Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...
Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...
For her new film, the actress gave the performance of her career as a young mother undone by postnatal psychosis – then life ...
One in five pregnant women are diagnosed with the condition, which experts say is linked to age, weight and a lack of ...
In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...
Bollywood star Ileana D'Cruz’s birthday inspires moms everywhere with her post-pregnancy fitness journey, balanced diet, and ...
“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...
Think rest days are for the weak? Think again. Your body and mind need recovery just as much as your workout. Virgin Active’s ...
Pregnancy can be a life-changing experience, but according to a recent study, for nearly 16 percent of Alabamians, it can also be life-threatening. From birthing complications to mental health issues, ...
You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...
Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London and the social enterprise Breathe Arts Health Research has shown that a specially designed ...