Much-loved TV host Ruth Langsford is now seeing 'light in her future' following the tough 18 months following her split from ...

In an industry where physical fitness is not just encouraged but essential, these five Bollywood actresses are taking their ...

From travel-friendly essentials to at-home equipment upgrades, these gifts are built for the friend who takes her Pilates practice seriously.

FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

With over 2.5 million posts on TikTok alone under the hashtag #pilates, it feels as though Pilates has surpassed just being a workout – it’s become a lifestyle for many. From studio sessions to home ...

Learn how a Pilates machine can improve posture and strengthen your core. Perfect for beginners and advanced users seeking ...

I trialled the hugely popular Pilates reformer machine from Kmart Australia - here's everything you need to know before it ...

The rivalry between Mississippi State University and the University of Mississippi has expanded from the football field to ...

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...

BODYBAR Pilates’ new studio in Byron Township is expected to open in March 2026, with classes focused on building strength, flexibility and stamina.