You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Apple Watch is now eleven generations in, and packed with useful features that are easy to miss at first glance. To help you ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Score top wearable deals from $89.90, including smartwatches, fitness trackers, and smart rings with genuine discounts.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Walking can be an ideal low-impact exercise. Get the most from your walking routine.

Practical examples of advanced practice provider–led initiatives that improve safety, symptom management, and patient ...

Get the most out of your smartwatch with these simple tricks ...

Forbes contributors publish independent expert analyses and insights. Harry Kraemer, Jr. is a professor at the Kellogg School of Management. This voice experience is generated by AI. Learn more. This ...

I tested nearly every setting my fridge has to offer to find out which number on the dial hits the sweet spot. John Carlsen has more than a decade of experience testing and reviewing home tech ...

You don't need to download a pedometer app; you have an iPhone step counter in the Health app! To set up the iPhone step counter, open the Health app, tap the Summary ...