Oats contain important nutrients like beta-glucan fiber that support heart health. Here’s why dietitians say they are the top ...

While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

Getting most of your calories from drinks can result in a loss of normal appetite regulation and a higher risk of certain chronic diseases over time.

All the benefits of the supplement, plus, how to add it (safely) to your routine.

Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, garlic offers more of certain vitamins, minerals, protein, and carbohydrates.

The Army has changed how it approaches fitness and now embraces a method that includes physical aspects, as well as nutrition, mental health, sleep, ...

Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the ...

Eating more cruciferous vegetables may lower your risk of colon cancer by 20%, according to one study. Scientists say these ...

The country’s medical system was already perpetually crisis-stricken along with the island’s economy, with lack of supplies, ...

America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of ...

Aprofood combines specialty medical food ingredients and development services to provide technical support for FSMP ...