I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Teams of fitness enthusiasts will be gathering downtown Tuesday night for a new kind of Veterans Day event. “We’re all showing up as a community and doing a workout,” to raise funds and awareness for ...

University of Washington basketball games in November and December aren't supposed to be very artistic. Overmatched opponents ...

A Maryland man said a workout at the gym led him to the Powerball tickets that earned him a prize totaling $150,012 in a ...

U.S. Polo Assn. Palm Beaches Marathon, which will be held Dec. 13-14 in downtown West Palm Beach, already has entries 50 ...

Choosing between morning and evening workouts depends on your goals, energy levels, and lifestyle. Each has distinct benefits ...

After a marathon injury, Ava Erickson learned why rest and flexibility matter more than the “no days off” mentality Here’s ...

Damian Lillard excited fans with the way he was moving during his workout on Monday night following the Blazers' loss.

Join me for a full fitness and self-care vlog! From an effective back workout to my relaxing nighttime routine and essential ...

Brynn is launching her next venture post $500 Mirror Exit, reinventing game night with a digital-meets-physical game console ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Fitbit Versa 4 hits new record low on Amazon, just weeks before Black Friday.