Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Today, we're diving into the wonderful world of Pilates at home. Thought you needed a fancy studio and sophisticated machines ...

In a recent video posted on social media, Khaled mentioned his new ly released Air Jordan 6 Infrared “Salesman” and showed off his noticeably slimmed-down side profile. He even grabbed at his shirt to ...

Chronic neck pain got you down? For many, persistent neck pain is caused by muscle strain from poor posture or sleeping in ...

Facial exercises are a natural way to tone and rejuvenate your skin. These exercises improve blood circulation, strengthen facial muscles, and promote collagen production. Doing them regularly can ...

It's no secret that GPL-1s are out and about in Hollywood, and these celebs have fallen victim to the dreaded Ozempic neck, a tell-tale sign of taking the shot.

Ever heard of a personal trainer who spends more time at a desk than she does training clients? That’s me. I have clients, yet my main job is as a fitness journalist, which has many positives, the ...

Women share the hidden pain of big boobs, from chronic backaches to the frustrating search for supportive, well-fitting bras.

Claiming to smooth, firm and lift, the popular products are coming in for criticism. Here’s what you need to know.

Chair exercises to tighten upper arms after 55, from a certified personal trainer, with joint-friendly form cues and faster tricep burn.

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles. | Health ...

Double chin is a concern that is faced by a lot of people. Getting rid of it involves weight loss through a healthy diet and ...