Creatine is a popular supplement that is typically to enhance the benefits from exercise. Learn more about the positives of taking creatine beyond muscle building.

A drug designed to help cancer patients rebuild wasting muscles has become one of the most contentious substances in elite sport—and the scientist who discovered it now spends more time trying to stop ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their ...

Scientists from The University of Manchester and Northern Care Alliance NHS Foundation Trust have discovered that the combination of two biomarkers can reliably identify sarcopenia, a serious ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Red meat is back under the new U.S. Department of Health and Human Services (HHS) guidelines — and a recent study suggests that lean pork might be especially helpful. The 2025–2030 Dietary Guidelines ...

GRAND ISLAND, NE, UNITED STATES, January 20, 2026 /EINPresswire.com/ — Alternative Answers, a wellness practice based in Grand Island, Nebraska, is continuing to ...

The Department for Work and Pensions is set to "test" Jobcentre changes. The DWP responded to Max Wilkinson, a Liberal Democrats MP for Cheltenham, who reached out in the Commons with a written ...

Introduction Research investigating the efficacy of spinal muscular atrophy type II rehabilitation has yielded conflicting conclusions, underscoring the need for high-quality research to validate the ...