Feeling sluggish or stressed? Science reveals that even brief moments of movement, like stretching or walking for just a few minutes, can significantl ...

A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.

Moment of Clarity has published a new educational resource titled “Transcranial Magnetic Stimulation (TMS) for PTSD“, which ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Prince William turned to the Almighty above once he learned about Kate Middleton and King Charles III's cancer battles, ...

Get creative halloween party themes with décor tips, costume ideas, and color palettes. Find the perfect theme for your event ...

Companies at the eighth China International Import Expo presented AI-driven products aimed at addressing suicidality in children, neurodivergence in schools, and the need for companionship in adults, ...

From Vagator’s cliffside bars to Siolim’s old Portuguese villas, a new generation of restaurants is redefining how Goa eats — and feels ...

Have you ever cooked pasta in wine? If not, today is the day! You absolutely have to try our drunken spaghetti. It is ...

If you’re too old to trick-or-treat, we rounded up the best recipes for a Halloween party, included the brain duster, zombie, ...

From barbecuing sausages on walks to candle-lit evenings, Scandinavians know how to make the season more enjoyable. Locals ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...