Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

"It was a very big wake-up call," Jordan Kruse told The Post. "Life was structured a lot differently than what we expected it ...

Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

The prevalence of metabolic syndrome was 11.7% overall, 13.5% for early menopause, and 10.8% for late menopause.

Your ability to independently navigate the world relies on your lower body strength. By making the simple, powerful squat a ...

Other risk factors for kidney disease include chronic infections, autoimmune disorders, and certain genetic variants. The new ...

Traditional medicines and natural products harbor a diverse array of biological activities that make them valuable in ...

Located in the heart of Downtown Raleigh, D5 Health is redefining how wellness and longevity are achieved. By focusing on prevention, cellular rejuvenation, and lifestyle optimization, the clinic ...

Push-ups are a classic strength move, but adding weight takes them to another level. One coach found out what happens when you do 70 of them a day for a week.