Women's Health UK found the lululemon Wunder Train High-Rise Tight the best gym leggings overall. They're out-of-this-world ...

These 25 carefully curated gifts are perfect for the women in your life, whether it be your wife, mother, sister, daughter, ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Ever wondered how some women seem to have endless energy and a body that just screams health? Spoiler alert: there are no ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

Women over 50 are reshaping aging with confidence, health, and purpose. Is age really just a number? We shall find out.

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

LOS ANGELES, Nov. 10, 2025 (GLOBE NEWSWIRE) -- So Cal Gyms, LLC, a Planet Fitness Franchisee, has opened its newest location ...