Struggling with both prediabetes and menopause, Amy Wilson felt hopeless-until she discovered that tracking macros helped ...

As a power Excel user, I am always on the lookout for ways to streamline my workflow. After all, nobody prefers spending hours on repetitive tasks in Excel. That’s how I stumbled upon the world of ...

As we put the finishing touches on a first half that was littered with uncertainty, a small treasure is seen in global dividend trends.

Macro tracking, short for macronutrient tracking, is a method of keeping tabs on the proteins, fats, and carbohydrates in your diet. By monitoring these essential nutrients, you can tailor your ...

The crypto market has changed, and experts say relying on the traditional 4-year halving cycle could leave investors poorly ...

Bitcoin's BTC $110,770.05 spot price has surpassed $111,000 and could rise by another 30% to exceed $140,000. That's the ...

Using a macro calculator can help support you in your health goals, whether it's for weight loss, muscle building, or just maintaining your health. Here's how to get started.

Tracking macros is a popular method for losing weight and changing body composition. Learn more about macros, including what they are and how to track them.

Macro tracking is a buzzword you hear often on social media. What do macros mean, why are they important, and how you can monitor them for achieving your health goals.

As President Trump's planned tariffs roil global markets, a team at Renaissance Macro looked at how stocks performed in the wake of other tariff announcements over the past century.