In times of environmental, social, and political upheaval, there is chaos that provokes a sense of uncertainty about what might happen next. Misinformation and disinformation further amplify the ...

We’ve all heard the advice to ‘live in the moment.’ Yet it can be challenging to do. Our minds wander and can easily drift into unawareness as we ruminate about the past and anticipate the future.

"The present moment is where life unfolds." Experience the soothing blend of Sam Harris' wisdom with our intense piano composition. Dive deep into mindfulness, meditation, and the art of living in the ...

Humans spend much time worrying about imagined futures, but 90% of these fears never materialize, causing people to miss the ...

The magic in your childhood wasn’t because you were a child, it was because you were living in the present.” ~ Unknown I read ...

One of Jet Greaves’ favorite phrases about life is “Be where your feet are,” a mantra that stresses living in the moment and not worrying about the past, future or any other variables outside of your ...

We are living in an authoritarian epoch; not only in the United States, but globally. What books and films can offer context, ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Tom Piazza is a novelist who occasionally moonlights as a music writer. Across the pages of his latest nonfiction book, he’s both. The New Orleans-based author’s “Living In the Present with John Prine ...

Regina King is reflecting on how the untimely death of her son three years ago has changed how she sees her own life. In a new Haute Living cover story, the Oscar-winning actress said, "I one thousand ...

Whatever the key is, we can start small: by leaving our phones in our bags while waiting for food at a restaurant.