The scent of cinnamon, candlelight on the walls and crisp air at the door. October whispers of small, clever changes. This ...

Ali Larter reveals her intense fitness routine, including 4:30 a.m. runs and a protein-heavy diet that keeps the 49-year-old ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

A troop of macaques escaped one of the largest primate-breeding facilities in America. Now a strange coalition of ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Christmas ads came thick and fast this week, from Asda's Grinch to John Lewis's dewy-eyed 90s raver dad. But who did best?

There’s a lot of misinformation mucking up the fitness side of social media. But there’s also some humble, actionable stuff out there if you know where to look (and your algorithm isn’t cooked).

Perth Glory interim coach Adam Griffiths wants more time in the hot seat to prove his worth, believing he's the right man to ...