Happiness can sometimes feel like trying to catch a particularly fast firefly. You see it glowing right there, but every time ...

Wisconsin is making one last ditch effort to salvage the Luke Fickell hire and history shows it just might work. Just ask ...

While happiness is linked to pleasure and satisfying one's needs, research has found that meaningfulness is associated with ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Former Tennessee Vols wide receiver Squirrel White is learning a tough lesson this fall while playing for the Florida State ...

Local seventh and eighth graders recently explored health and happiness through mindfulness and social-emotional learning ...

Peace and high GDP both reduce stress, but losing peace jolts human emotions far more than gaining peace lifts them. The ...

A family and marriage therapist sees gratitude as essential for fostering happiness. Overthinking and social comparison can significantly hinder happiness. Prioritizing health and self-care ...

Ikigai: The Japanese Secret to a Long and Happy Life is a best-selling book by Hector Garcia and Francesc Miralles that explores the Japanese philosophy of finding purpose, balance, and joy in ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Opening in September 2027, Chrysalis International Academy will offer a safe, inspiring, and inclusive environment where ...