As wedding season nears, brides seek effective detox methods. Experts stress nourishment over deprivation for natural skin ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Shilpa Shetty is known for her fit looks and healthier life choices. The 50-year-old actress swears by yoga, exercises, and a ...

Water is crucial in regulating body temperature, lubricating joints, aiding digestion and improving brain function.

There are all kinds of trendy fitness supplements advertised on social media and in stores. However, do they all work? Here's a number of fitness supplements that are entirely a waste of money.

Learn about the scientifically proven benefits of drinking water on an empty stomach, how it helps improve digestion, purify the body, and burn fat, and the best times and correct ways to drink water ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

The market offers a wide range of supplements for ‘cleansing’ and ‘detoxing’. Manufacturers promise to rid the body of toxins and improve well-being.

Here are five natural drinks scientifically shown to boost kidney function and keep them healthy for life. A glass of lemon water in the morning isn’t just refreshing — it’s kidney therapy. Lemons are ...

Every few months, a new “miracle cure” for cancer trends on social media. From superfoods and supplements to extreme diets, ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...