The popular sunrise alarm clock company stirs up controversy with its horror-themed Halloween ads and programming.

Is melatonin ever appropriate? Yes. Dr. Klein says it’s safe starting at age 2, though definitely loop in your pediatrician ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Eight Sleep Pod ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

Whether it's hot chocolate or iced coffee, the temperature of drinks — and when you drink them — may influence your mood, according to researchers. A new study, published in the British Journal of ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

The widespread outage involving the cloud-computing provider Amazon Web Services ensnared unexpected consumers earlier this week: people who just wanted a good night’s sleep. By Sopan Deb Some users ...

Abstract: Heart rate variability (HRV) is an important indicator for assessing the function of the cardiac autonomic nervous system (ANS), and it is important for early detection and prevention of ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Oct 22 (Reuters) - Alkermes (ALKS.O), opens new tab said on Wednesday it will acquire Avadel Pharmaceuticals (AVDL.O), opens new tab in a deal valued at up to $2.1 billion, gaining an approved ...

Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down. Thousands of Eight Sleep owners were unable to adjust temperatures or bed ...