Surveys indicate that humans are consuming canned food more than ever before, which is attributed to their long shelf life, low cost, and ease of use. Experts say ...

Berries are rich in antioxidants and flavonoids such as anthocyanins, which are anti-inflammatory and can reduce oxidative stress. "These two factors are major drivers of cancer, and berries pack a ...

Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

Guava, a nutrient-dense fruit, offers significant health benefits beyond its refreshing taste. Packed with Vitamin C, fibre, ...

Beetroot is a superfood, which is also a proven source of iron. It is said to have non-heme iron content, meaning it is not ...

Carrots According to a 2008 study at Harvard University, eating 5 carrots during the week may reduce the risk of a stroke by ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing ...

WELL, TOMORROW IS INDIGENOUS PEOPLES DAY, A TIME TO HONOR NATIVE AMERICANS ALL ACROSS AMERICA. IN 2019, GOVERNOR MICHELLE LUJAN GRISHAM SIGNED INDIGENOUS PEOPLES DAY INTO LAW, MAKING IT AN OFFICIAL ...

Rebecca A. Drummond receives funding from the Medical Research Council, the Wellcome Trust and the Lister Institute for Preventative Medicine. The “gut microbiome” has become a popular health term in ...

For any business to get off the ground, an entrepreneur must know how to attract customers or clients to the company. Marketing proficiency is the foundation of every successful entrepreneurial ...

Allen said his and Steinfeld's wedding day was the "most important" of his life Michael Owens/Getty Josh Allen gushed over his wife Hailee Steinfeld in a sit-down interview with ESPN The Bills ...