IBS vs IBD: Understanding the difference, symptoms, and when to seek medical help

Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...
Healthline

How to Navigate IBS, According to Mental Health Advocate Kelly U

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...
NDTV

Kareena Kapoor's Fitness Trainer Anshuka Parwani Shares Special Yoga Routine For Brides-to-Be

Weddings are a whirlwind of excitement, emotions, and, of course, a lot of planning. While picking the perfect lehenga or figuring out the decor can take hours, one thing every bride-to-be should not ...
The Independent

Yoga Nidra cured my insomnia – here’s why sleep yoga could be the answer to better rest

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...
Popular Science

13 yoga positions to do every day for increased flexibility

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In your efforts to exercise, chances are you’ve worked on ...
Women's Health

‘I Did CorePower Yoga For 2 Weeks. I Didn’t Expect The Changes I Saw In My Body.’

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...
MedPage Today

GLP-1s and Acute Pancreatitis; Yoga for IBS? MASLD Tied to Early-Onset Colon Cancer

GLP-1 receptor agonists for patients with diabetes was not associated with an increased risk for acute pancreatitis, a multicenter analysis found. (American Journal of Gastroenterology) Allogeneic ...
Hosted on MSN

Get Flexible Fast – Beginner Yoga Routine with Bharti Yoga Episode 5

Follow Bharti Yoga’s beginner-friendly routines to improve your flexibility and stretch your whole body easily. From daily stretches to full-body routines, these episodes will help you get flexible ...
Santa Monica Daily Press

Move Studios Opens as LA’s First Combined Pilates-Yoga-Rebounder Facility

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...
Lifehacker

Why I Use the Peloton App to Track All of My Workouts

I love finding new ways to use apps to make my life easier, but sometimes, I find that I'm using so much tech in my real life that I get a little bogged down. That's been true with my workouts and ...
WBUR

Exercise can improve mental and physical health. How do you start a workout routine?

We all know exercising can improve our lives, but many of us don’t do it nearly enough. Work, stress and lack of time all get in the way of getting to the gym. Only 24% of Americans meet the ...
Vogue

Dua Lipa’s Ibiza Party Trick Is a Ridiculously Hard Yoga Pose

Where Dua Lipa goes, yoga tends to follow. Even, if you can believe it, when where she goes happens to be a paddleboard floating in the sea surround the Balearic Islands. To celebrate her forthcoming ...